Category Archives: Coaching
New Year’s resolution
A new year, a clean sheet, turning over a new leaf. It’s the time of year we imagine making the changes we want to happen in our lives to make this year better than the last one. Unfortunately motivation and persistence does … Continue reading
Mindfulness and Presence
It does not matter what you call it but mindfulness or presence is something very difficult to define in words; it must be experienced to truly understand the effect it can have on mental clarity, calmness and contentment. Continue reading
Transformative Coaching
Transformative coaching is based on the powerful insights of Sydney Banks who, in 1973, had a profound vision of the spiritual nature of life and how the three principles he discovered underpin all human experience. I have found that this approach transcends … Continue reading