Author Archives: lorna
Can life coaching help you to deal with stress and anxiety?
Working with many people over the years I have found a common thread that affects us all from time to time; sometimes it affects us so much that it prevents us from seeing clearly what is before us, making life appear difficult. Dealing with this emotional roller coaster day in day out can lead to stress and anxiety. Continue reading
New Year’s resolution
A new year, a clean sheet, turning over a new leaf. It’s the time of year we imagine making the changes we want to happen in our lives to make this year better than the last one. Unfortunately motivation and persistence does … Continue reading
Mindfulness and Presence
It does not matter what you call it but mindfulness or presence is something very difficult to define in words; it must be experienced to truly understand the effect it can have on mental clarity, calmness and contentment. Continue reading
Transformative Coaching
Transformative coaching is based on the powerful insights of Sydney Banks who, in 1973, had a profound vision of the spiritual nature of life and how the three principles he discovered underpin all human experience. I have found that this approach transcends … Continue reading
Kick start your life
Create meaningful, positive changes in the way you experience life. Continue reading
Career forward
Explore alternative career options, manage work-life balance issues and achieve your full potential. Continue reading
Working mums
Returning to the workforce after having a baby can be very overwhelming. Continue reading